🔪 Kitchen Tips That Make Healthy Eating Easier
A few simple kitchen tricks make healthy eating so much easier.
To keep guacamole fresh for 3-4 days:
- Flatten the surface and pour a thin layer of quality oil on top
- Mix in a teaspoon of unsweetened Greek yogurt while making it
Both tricks block air and slow down browning without changing the taste.
For knives, if you are not sharpening daily, go with German knives like Wusthof. They are heavier, tougher, and hold their edge longer.
To check if a knife is balanced, rest it on your finger where the handle meets the blade. If it balances, it is a quality knife.
Good tools make healthy cooking feel easy.
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Lessons from LIP #198
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