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Leadership in Practice #295 Thursday, September 17, 2026 at 11:00 AM EST

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💬 Stop Playing It Safe: How to Actually Share Your Thinking

The hidden bug: Saying "I don't know" in uncertain situations is not wisdom — it is avoidance. Of course you do not know. Nobody does yet. But sa...

Friday

LIP #294

🤖 Human Plus AI: Who Should Be in the Driver's Seat?

The right framing: Not human versus AI — human plus AI. Think Tony Stark and Jarvis. The human is always in the captain's seat. Where AI W...

Friday

LIP #294

🎯 Process vs. Outcome: You Have Been Visualizing Wrong

The big mistake: Most people visualize the outcome — the trophy, the win, the result. But research shows that picturing the outcome, good or ba...

Friday

LIP #294

🧠 Metacognition: The Superpower of Watching Your Own Mind

Metacognition = thinking about your own thinking while it is happening. It is considered the highest form of intelligence — and most people nev...

Friday

LIP #294

🏃 What Is Momentum Strategy and Why Does It Beat Regular Planning?

Strategy matters — but slow, static planning is broken in today's fast-moving world. A 5-year plan made just 5 years ago would already be useless...

Friday

LIP #293

Fish, Protein Timing, and Smart Eating Habits 🐟

Here's how to put everything together into smart, everyday habits. Protein timing: - Eat protein before your workout — absorption is higher g...

10 days ago

LIP #293

How to Make Your Own Protein Bar at Home 🍫

Making your own protein bar is simple, healthy, and cheaper than store-bought. Here's the formula: The 33/33/33 Base Rule: - 1/3 smooth (nut butt...

10 days ago

LIP #293

The Best Natural Protein Sources You Might Be Overlooking 🧀

Some of the best protein sources aren't the ones you'd expect. Top natural protein sources: - Aged hard cheese (like parmesan) — around 30g ...

10 days ago

LIP #293

Reading Labels: What's Really in Your Protein Snacks? 🔍

Most protein snacks look healthy on the outside — but the label tells a different story. Common traps to watch for: - Protein bars (like Kin...

10 days ago

LIP #293

What Is Protein and Why Does Your Body Need It? 💪

Protein is one of three main nutrients your body needs — alongside carbs and fat. Think of it as your body's repair crew. Why it matters: Eve...

10 days ago

LIP #292

🚪 Open the Door: Why Sharing Your Thinking Changes Everything

One of the hardest parts of growing as a leader is this: you cannot fix what others cannot see. Keeping your thinking hidden does not just hold y...

Aug 27, 2026

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LIP #292

⚡ Zero Hesitation: Why Moving Fast Makes You Better

Here is something that feels backwards at first: moving fast and trusting your gut often produces better results than overthinking. When you over...

Aug 27, 2026

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