All Lessons

Tune in to our next live session!

LIP #281: Test Kitchen Thursday Thursday, June 04, 2026 at 11:00 AM EST

Browse all 672 available lessons

🔬 Knife Care, Food Safety, and Bacteria Myths

## Knife Care and the Truth About Food Safety How to Sharpen Your Knife 1. Soak your whetstone in water for 20 to 30 minutes 2. Hold the knife at...

May 09, 2026

LIP #279

🧰 Knives, Cutting Boards, and Kitchen Tools

## Choosing the Right Knife and Cutting Board Japanese Knives — Built for Specific Jobs - Santoku — almost flat, designed for vegetables - ...

May 09, 2026

LIP #279

🐟 Cutting Fish and Meat Like a Pro

## The Secret to Tender Meat and Perfect Fish Every piece of meat and fish has grain lines running through it. The golden rule is always cut agains...

May 09, 2026

LIP #279

🥗 Knife Cuts and Why They Matter

## Why Your Cuts Actually Matter Before cutting anything, always make one flat side first so the vegetable does not roll around. This is your number ...

May 09, 2026

LIP #279

🔪 Kitchen Safety and Knife Basics

## Kitchen Safety Starts Before You Cook A kitchen is hot, small, and stressful — and a knife is basically a weapon. Everything needs to be checked c...

May 09, 2026

LIP #278

⚡ Fight for Your Best Energy: How to Win in the Present

## Fight for Your Best Energy Most of us live in two places mentally: the future (wanting control) and the past (carrying regret). Your best ...

Apr 16, 2026

LIP #278

😢 Why Crying Makes You Smarter: The Science of Personal Change

## Why Crying Makes You Smarter Here's something surprising: when you cry, your brain is doing something powerful. The science: Tears bring your...

Apr 16, 2026

LIP #278

🎯 Fire the Shot: How to Make Decisions Without Freezing Up

## Fire the Shot: Stop Aiming Forever Most people freeze up and never make a decision. Here's what actually works: Get in the arena. Watching fr...

Apr 16, 2026

LIP #278

🏋️ High Agency: The Leadership Skill You Can't Afford to Skip

## High Agency: The Skill You Can't Skip Leadership = High Agency. They are the exact same thing. High agency means YOU are driving - making dec...

Apr 16, 2026

LIP #278

🐕 Test It On Yourself First: The Dog Fooding Approach to Learning

## Test It On Yourself First Have you ever gotten advice that sounded brilliant but totally flopped in real life? There's a reason for that. The ins...

Apr 16, 2026

LIP #277

🌊 From Ocean to Kitchen: Understanding Ingredients and Techniques

## From Ocean to Kitchen: Know Your Ingredients ### Real Soy Sauce vs. Fake Soy Sauce Real soy sauce is made from: - Koji (fermented rice), wheat...

Apr 21, 2026

LIP #277

🍷 The Art of Eating: How Spanish Food Culture Makes Life Better

## The Art of Eating the Spanish Way ### Spanish vs. American Breakfast | Spanish Breakfast | American Breakfast | |------------------|--------------...

Apr 21, 2026

Showing 1 to 12 of 672 lessons

Previous Next