AiCoach

Smart Shopping at the Fish Market 🛒

LIP #188
May 09, 2024

Shopping smart at the fish market can save you serious money and get you better quality fish!

Buy whole fish and save big:
Whole fish can cost 50-60% less per pound than fillets. Sellers cut and freeze fish that does not sell quickly, so whole fish gives you a better look at freshness.

Nothing goes to waste:
Use the bones, head, and scraps to make a rich fish broth - just add parsley, onion, and carrots. It is packed with collagen and nutrients!

Best fish by season:

  • Most fish: Great from early May onward
  • Tuna: Wait until September for peak quality
  • Lobster: Available and good all year round

Buying whole is smarter, cheaper, and gives you more to work with.

Was this lesson helpful?

Explore the Full Podcast

Go deeper by watching the full-length Leadership in Practice episode to see the entire discussion in action.

Watch episode

Tune in to our next live session!

LIP #281: Test Kitchen Thursday Thursday, June 04, 2026 at 11:00 AM EST