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Leadership in Practice #274 Thursday, March 12, 2026 at 11:00 AM EST

Browse all 442 available lessons

🧠 The Mind-Body-Mood Connection in Performance

The Binary Truth: Despite what we tell ourselves, we're either in a good mood or bad mood - there's no true neutral. The Mind-Body Conn...

Jul 16, 2025

LIP #113

🌊 Navigating Dark Waters: Planning vs. Preparedness

The Dark Waters Metaphor: Every job is like walking into vast, unknown ocean waters at night - full of uncertainty and challenge. The Great Shi...

Jul 16, 2025

LIP #113

🎯 Mission-Driven Training: The Foundation of Success

Training requirements are directly tied to mission objectives. The level of training needed varies significantly based on your goal: • Casual p...

Jul 16, 2025

LIP #112

🥤 Hydration Science: Beyond Water

Hydration > Calories Humans can survive: - 40 days without food - Only few days without water Salt Types & Minerals: - Himalayan, ...

Jul 16, 2025

LIP #112

🦠 Fermentation vs. Pickling: Living Food Science

Fermentation ≠ Pickling Pickling: Preserves food using vinegar Fermentation: Uses living bacteria in controlled environment The Fermen...

Jul 16, 2025

LIP #112

🧠 The Gut-Brain Connection: Your Second Brain

Your gut and brain are intimately connected, with 90% of serotonin (the happiness hormone) produced in your gut but regulated by your brain. This ...

Jul 16, 2025

LIP #111

🔄 Cross-Domain Learning: Discovering Yourself Through Different Activities

Traditional workplace evaluations often provide similar feedback through similar methods. Cross-domain coaching (CDC) offers a different appr...

Jul 16, 2025

LIP #111

🎯 The Power of Multiple Perspectives: Why Groups Matter

Truth from one person is easy to dismiss, but when multiple people share similar feedback, it becomes much harder to ignore. This is why effe...

Jul 16, 2025

LIP #111

🎭 Authenticity vs. Polish: The Messy Truth About Real Growth

In our world of filtered content and polished presentations, we've forgotten what genuine growth looks like. Even TED talks, despite feel...

Jul 16, 2025

LIP #110

🤝 The Power of Training Partners and Collaborative Growth

Having a training partner within the same organization accelerates personal and professional development significantly. When partners share the sa...

Jul 16, 2025

LIP #110

🌊 Navigating the Emotional Rollercoaster of Change

Personal growth feels like an emotional rollercoaster with constant back-and-forth between progress and setbacks. The journey includes what's call...

Jul 16, 2025

LIP #110

🔄 Transforming Your Mindset for Growth

Personal growth requires fundamental mindset shifts that can transform how you approach challenges. Laura's transformation involved five key chang...

Jul 16, 2025

Showing 385 to 396 of 442 lessons

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