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🥄 Preparation Essentials: - Make good stock the day before - Prepare sofrito (onions, peppers, tomatoes) ahead - can be frozen! - Cook p...
🌾 Two Main Rice Families: - Japonica (from Japan) - Indica (from India) 🤎 Brown vs White Rice: - Brown rice: Retains fiber, healt...
Paella, meaning 'pan' in Spanish, originated in Valencia where rice grows naturally in river delta regions. 🌾 Traditional Origins: - Ma...
Modern business requires small teams of two to innovate and advance, especially given rapid changes like tech companies losing or gaining billions...
You must learn to accept and love who you are today while planning who you want to become tomorrow. This creates natural tension because these con...
Productivity involves a constant tension between immediate needs and future objectives. Like parenting decisions that affect a child's development...
Essential Ingredients: Bones & Proteins: - Chicken bones, oxtail, bone marrow, ribs Vegetables: - Potatoes, carrots, parsnip/celery root...
Cooking Methods by Bone Type: 🥩 Red Meat & Chicken: Roast bones first for enhanced flavor - Red meat: Cook 2-3 hours - Chicken: Cook 1-2 hour...
Bone broth has become trendy in the last 10-15 years, but it's essentially a traditional soup made from bones. Store-bought vs. Homemade:...
The brain processes information across three time dimensions: present, past, and future. Traditional Reactive Decision-Making: - Starts with ...
Building effective communities requires balancing intensity with consistency. The Intensity Factor: - Major events twice per year provide...
Most people approach arguments with the goal of winning rather than learning. When we hear about conflict, our instinct is to de-escalate and ...
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