AiCoach

🔄 The Art of Iteration and Building Momentum

LIP #213
Nov 14, 2024

The Art of Iteration and Building Momentum

Breakthroughs do not come from one perfect plan. They come from trying, learning, and adjusting quickly.

The 95-5 Rule:

  • 5% of your week = big picture brainstorming
  • 95% of your week = building momentum through action

Momentum is the best cure for fear and frustration. When you are moving forward, even in small steps, your brain calms down.

The 6-4-2 Brainstorming Method:
Start brainstorming in groups of 6, then 4, then 2. Bigger groups are harder but build more mental strength.

Watch out for the Novocaine effect, walking into work already stressed or numb without even noticing. Staying aware of your mental state is a trainable skill.

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