🧠 Why Your Brain Makes Fear-Based or Frustration-Based Mistakes
Even the world's top experts admit we barely understand how the mind works - so if you feel confused about your own thinking, you're not alone.
Two types of brain mistakes to know:
- Type 1 - Fear-based: You worry, hesitate, or hide
- Type 2 - Frustration-based: You get annoyed, especially about things outside your control
How to spot your type: Just listen to yourself talk.
- "I'm worried about..." or "I fear that..." = Type 1
- "I'm so frustrated with..." = Type 2
The big idea: When fear is bigger than your faith in yourself, your brain shuts down good decision-making. But here's the good news - every time you face something scary, your ability to handle it grows. You can actually train yourself to be braver.
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Lessons from LIP #242
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