🌱 Taming Your Mind and Growing Your Ambition
A huge part of our daily struggles comes from negative stories we keep telling ourselves - and our bodies react as if those stories are real.
The good news: negativity is a learned habit, and habits can change.
The two-step process:
- Tame your mind - become aware of negative patterns and reduce their power
- Grow your ambition - build a clear, exciting vision of what you want
You need both steps, in that order.
Vanessa O'Brien kept climbing when strong men quit because she had a powerful vision pulling her forward.
Practice these skills at full intensity so they work when real pressure hits.
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Lessons from LIP #190
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