AiCoach

🎮 Life Has Difficulty Settings - Are You Prepared?

LIP #200
Aug 15, 2024

Think about video games - most have difficulty settings:

  • Easy Mode - you could handle it with a glass of juice in hand
  • Normal Mode - nothing extraordinary expected
  • Hard Mode - requires real preparation and training
  • Insane Mode - beyond your current capabilities

Most of us only prepare for Normal Mode, then we're shocked when Hard Mode shows up. But here's the truth: Hard Mode is the norm, not the exception.

Even Simone Biles, the greatest gymnast ever, still tells herself 'you got this' before every performance.

As Mike Tyson said: 'Everyone has a plan until they get punched in the face.'

You can't just read about handling hard situations - you have to experience them to train your emotional brain. Practice Hard Mode regularly so it stops feeling so scary.

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