AiCoach

💬 The Power of Words and Keeping It Real With Yourself

LIP #193
Jun 13, 2024

Never speak negatively about yourself, even as a joke. Your body cannot tell the difference between real events and things you just think or say.

Words have real power - the word "spelling" literally comes from casting spells.

But be careful with pure positivity too:

  • Even Roger Federer only won 54% of his points
  • In chess, sometimes you sacrifice your queen to win
  • Ignoring the negatives leads to bad data and poor decisions

Watch out for flip-flop behavior - being sweet to some people and harsh to others. This is a sign of emotional imbalance.

At work, eating meals with colleagues at least twice a week builds the kind of trust that helps you handle disagreements better.

When you argue, the goal is not to win. It is to learn and combine perspectives.

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