🍲 Bone Broth Basics: From Trendy to Traditional
Bone broth has become trendy in the last 10-15 years, but it's essentially a traditional soup made from bones.
Store-bought vs. Homemade:
- Store versions: mostly water, bones, and herbs
- Chef Danny's version: includes vegetables for added nutrition and flavor
Bone Options:
- Beef bones
- Chicken bones
- Fish bones
This trend reflects the healthy food movement that gained momentum 20-25 years ago, largely promoted by Whole Foods, which established stricter vendor requirements and avoided processed foods like Coca-Cola and Pepsi.
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Lessons from LIP #136
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