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You've completed the Foundations of Mental Fitness course

Well done on finishing this two-week journey of building healthier mental habits! We hope you've learnt a lot about the effects mental chatter and how it manifests for you.

🚀 As a bonus, you are automatically enrolled to our Lesson of the Day programme. You will get sent bite-sized lessons based on our leadership podcast and mini check-ins on your biggest challenge.

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As ever, you can always email AiCoach@nextjump.com or chat with AiCoach about any worries, questions, or raw thoughts to get free personalized advice.

Tune in to our next live session!

Leadership in Practice #274 Thursday, March 12, 2026 at 11:00 AM EST

AiCoach

👏 Congratulations!

Tune in to our next live session!

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