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Leadership in Practice #295 Thursday, September 17, 2026 at 11:00 AM EST

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🫒 Oils, Butter, and Healthy Eating

What you cook eggs in makes a big difference to the final result. Butter tips: - Contains water, sugar, and fat - Sugar caramelizes when heat...

Feb 05, 2026

LIP #269

🌀 Poaching, Boiling, and Fancy Egg Tricks

There are so many cool ways to cook eggs beyond just frying them! French Omelet: - Beat eggs until slightly bubbly - Cook on low heat for a s...

Feb 05, 2026

LIP #269

🍳 Cooking Eggs Like a Pro

Cooking eggs sounds easy, but chefs consider it one of the hardest skills to master. Simple Egg Soup Recipe: - Eggs, water or bone broth, gar...

Feb 05, 2026

LIP #269

🔍 How to Pick a Fresh Egg

Here's something surprising, in Europe, eggs are not kept in the fridge at the supermarket! By the time you buy eggs at a regular store, they're a...

Feb 05, 2026

LIP #269

🥚 Eggs Connect the World

Did you know that eggs are eaten in almost every single country on Earth? That makes them one of the most powerful foods for bringing people toget...

Feb 05, 2026

LIP #268

⚡ Conflict, Better Plays, and Stopping Self-Sabotage

Conflict is normal — and some of it is actually healthy. Small issues pile up, and sometimes conflict brings out truths that needed to be said. But co...

Jan 29, 2026

LIP #268

🪞 Knowing Yourself Changes Everything

There is a big difference between reading your environment and reading yourself. In the military, reading your surroundings is called situat...

Jan 29, 2026

LIP #268

🌱 The Three Phases Everyone Goes Through

Everything you do goes through three phases — and knowing which one you are in changes everything. Phase 1: The Beginner Phase Nothing feels ...

Jan 29, 2026

LIP #268

🎯 Small Choices Add Up to Big Changes

Leadership, decision-making, and human judgment are really all the same thing — making better choices. Here's the cool part: it's not about one g...

Jan 29, 2026

LIP #268

🚫 Shame Gets in the Way — Here's How to Drop It

Shame is one of the biggest blockers to clear thinking. When you feel shame, you get protective, start blaming others, and make it hard for anyone to ...

Jan 29, 2026

LIP #267

😰 The Worry Trap: How Your Brain Works Against You

Asking yourself "How do I feel?" during tough times can actually make things worse. Frankl found that people who constantly scanned their emotions...

Jan 22, 2026

LIP #267

💭 How Your Brain Makes Meaning (And Why It Matters)

Your brain doesn't just experience things - it automatically assigns meaning to everything that happens to you. Victor Frankl, a psychiatrist who...

Jan 22, 2026

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